Season
Season 1 Episode
- Season 1 Sugar
- Season 1 Calories
- Season 1 Fat
- Season 1 Your Medicine Cabinet
- Season 1 Your Teeth - Part 1
- Season 1 Your Teeth - Part 2
- Season 1 Dementia
- Season 1 Alcohol
- Season 1 Healthy Eating
- Season 1 Meat
- Season 1 Stress
- Season 1 Sleep
- Season 1 HIV
- Season 1 Looking Good
- Season 1 Getting Fit
- Season 1 Obesity
- Season 1 Carbs
- Season 1 The Menopause
- Season 1 Antibiotics
- Season 1 Takeaways
- Season 1 Cosmetic Treatments (1)
- Season 1 Cosmetic Treatments (2)
- Season 1 Boosting Your Immune System
- Season 1 Getting Fit at Home
- Season 1 Improving Your Mental Health
The Truth About... - Season 1 Episode 15 Getting Fit
5.50 48 minutes Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head to separate fact from fiction.
