Season
- Season 0 1970-01-01
- Season 1 2010-02-01
- Season 2 2011-01-31
- Season 3 2012-01-30
- Season 4 2013-01-28
- Season 5 2014-01-27
- Season 6 2015-02-02
- Season 7 2016-02-01
- Season 8 2017-01-30
- Season 9 2018-01-29
- Season 10 2019-01-28
- Season 11 2020-02-02
- Season 12 2022-08-07
- Season 13 2023-09-04
- Season 14 2024-09-09
- Season 15 2025-09-01
Season 15 Episode
- Season 4 Series Return
- Season 4 Mick & Matt (TAS)
- Season 4 Josh & Andi (WA)
- Season 4 Jessie & Biswa (NSW)
- Season 4 Jake & Elle (QLD)
- Season 4 Lisa & Stefano (SA)
- Season 4 Sam & Chris (VIC - Group 2)
- Season 4 Lisa & Candice (WA - Group 2)
- Season 4 Ali & Samuel (TAS - Group 2)
- Season 4 Luke & Scott (NSW - Group 2)
- Season 4 Dan & Steph (QLD - Group 2)
- Season 4 Jenna & Joanna (SA - Group 2)
- Season 4 Elimination Round: Angela & Melina (VIC - Gatecrashers)
- Season 4 Elimination Round: Dan & Steph (QLD - Group 2)
- Season 4 Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
- Season 4 Elimination Round: Ali & Samuel (TAS - Group 2)
- Season 4 Elimination Round: Lisa & Stefano (SA)
- Season 4 Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
- Season 4 Offsite Challenge: Warehouse Party
- Season 4 MKR Kitchen HQ Challenge: Rapid Cook-Off
- Season 4 Sudden Death Cook-Off
- Season 4 Offsite Challenge: Market Madness
- Season 4 MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
- Season 4 Sudden Death Cook-Off
- Season 4 Offsite Challenge: Taronga Zoo
- Season 4 MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
- Season 4 Sudden Death Cook-Off
- Season 4 Offsite Challenge: Melbourne Cup Day
- Season 4 MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
- Season 4 Sudden Death Cook-Off
- Season 4 MKR Kitchen HQ Challenge: $10 Meal
- Season 4 MKR Kitchen HQ Challenge: Winter Warming Challenge
- Season 4 Sudden Death Cook-Off
- Season 4 MKR Comeback Kitchen
- Season 4 Offsite Challenge: Cable Beach
- Season 4 Offsite Challenge: Margaret River
- Season 4 Offsite Sudden Death Cook-Off
- Season 4 MKR Comeback Kitchen
- Season 4 Offsite Challenge: Lunchtime Food Truck
- Season 4 Semi-Final: Round One
- Season 4 Semi-Final: Round Two
- Season 4 MKR Comeback Kitchen
- Season 4 Semi-Final: Round Three
- Season 4 Finals: Round One
- Season 4 Finals: Round Two
- Season 4 Grand Final
My Kitchen Rules - Season 4 Episode 45 Finals: Round Two
5.50 60 minutes Tonight, teams must cook their ultimate three-course meal. With blind tastings from the guests judges, the pressure is on and teams are pushed to their limits as the finals heat up.
