Season
- Season 1 2006-10-03
- Season 2 2007-01-09
- Season 3 2012-07-03
- Season 4 2013-04-05
- Season 5 2014-01-10
- Season 6 2015-01-09
- Season 7 2016-01-08
- Season 8 2017-01-13
- Season 9 2018-01-12
- Season 10 2019-01-11
- Season 11 2020-01-10
- Season 12 2021-01-22
- Season 13 2022-01-06
- Season 14 2023-01-06
- Season 15 2024-01-05
- Season 16 2025-01-10
Season 16 Episode
- Season 10 Shinjuku Music Studio: Why We Formed a Band
- Season 10 Sendai: Seeking Connections at the ‘Seating Lounge
- Season 10 Narita Airport's Low-Cost Carrier (LCC) Terminal
- Season 10 Winter Camping Ground with a View of Mount Fuji
- Season 10 Winter in Tokyo: Taiyaki Elegy
- Season 10 Bartering in Dotonbori, Osaka
- Season 10 Asahikawa Lottery Ticket Sales Office: Dreams Seen in a Blizzard
- Season 10 A Realtor in Fukuoka: Opening the Door to New Lives
- Season 10 Close-up! Giant Job Fair
- Season 10 Osaka Ferry: A One-Minute Journey Through Life
- Season 10 Close-up! ‘The Rental Do-Nothing Person
- Season 10 Nagasaki Goto Islands Farewell Ferry
- Season 10 Takadanobaba, the Student District: At the Rotary Where Youth Once Gathered
- Season 10 Tree Burial: To You Under the Cherry Blossoms
- Season 10 The Giant Cargo Terminal That Never Sleeps
- Season 10 Shibuya Post Office: The ‘Heisei Era’ at the Corner of the Street
- Season 10 People Who Live for ‘Saba-ge
- Season 10 Fasting: Beyond Hunger
- Season 10 Tokyo, Asagaya: By the Goldfish Pond
- Season 10 Shinjuku Wig Specialty Store
- Season 10 Walking Through Kobe's Bargain Shoe Store
- Season 10 Climbing Gym: Look Up and Climb
- Season 10 Okinawa Driving School: Dreams Beyond a Driver's License
- Season 10 Farewell Tokyo! Relocation Consultation Center
- Season 10 At a coin car wash after the rainy season
- Season 10 Visiting Nurses Walk the Streets
- Season 10 Kumamoto/Aso: A once-in-a-decade motorcycle photo shoot
- Season 10 The Blood Donation Bus Travels Across the Northern Lands
- Season 10 Tokyo Nagatacho Shared Office
- Season 10 The End of Summer: A Walk Around Osaka Castle Park
- Season 10 China, Yunnan Province: A City Park Where You Can See Seagulls
- Season 10 Fukuoka: 24 Hours of Laughter and Tears at the Dentist
- Season 10 The Story of a Liquor Store in Ginza
- Season 10 Small Wedding Story
- Season 10 Nagano: Viewing the Spectacular Skyline
- Season 10 Amusement Facility at Twilight in Amagasaki
Document 72 Hours - Season 10 Episode 18 Fasting: Beyond Hunger
8.70 30 minutes Amid the health craze, “mini-fasting” is gaining attention as a method for weight loss and improving physical condition. At a facility in Shizuoka's Izu Highlands, many people visit not only to improve their health but also to clear the “fog” in their minds. A woman from Ginza who visits regularly to heal her mental fatigue. A man struggling with his relationship with his daughter, who is a recluse. People who drink smoothies and miso soup without toppings in the morning and evening, hoping to “change something.” What lies beyond hunger?
